“Trust the process” was a slogan used by Fans of the NBA’s Philadelphia 76ers, and now a popular term used in so many arenas from sport to culture and business. It’s a phrase that encourages our perseverance and patience, when we are trying to achieve a...
Why do we stop doing things that we were once good at? It may have been something that came easy, or one where you spent time learning how to do it and enjoyed it, you found it a relaxing escape. Of course, there can be many reasons why we stop doing something that we...
We are now immersed in autumn and if there’s anything the past 18 months has taught me, it’s that nature is an important source of healing and soothing, but also many important lessons for life too. A personal trainer friend of mine constantly reminds me to think like...
Do you have a contingency plan? Do we need a plan B? Is something I often hear. We go about our daily lives happy with knowing we have work, a job, our business is going well, and a contractor knowing you have contract work. However, I think most of us have now...
It’s never too late to begin… Perhaps you had no choice but to find new employment or perhaps you had time to reflect during pandemic and realised that you aren’t enjoying your job. Maybe you’ve realised your ambition of starting your own business. You aren’t alone....