During the Easter break don’t forget to have fun!
Work – Rest – Play!
Having play and fun is not only for children! It is a valuable source of relaxation, it’s a way to support you in so many ways from releasing endorphins, improving brain functionality, memory, stimulating the growth of cerebral cortex, feeling energetic, to inspire your creativity, to help with problem-solving and essential for your well-being!
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Further reading
The Journey by Mary Oliver to Celebrate International Women’s Day
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The fascinating mindset lessons we can learn from trees
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