The fascinating mindset lessons we can learn from trees

We are now immersed in autumn and if there’s anything the past 18 months has taught me, it’s that nature is an important source of healing and soothing, but also many important lessons for life too. A personal trainer friend of mine constantly reminds me to think like...

It’s never too late to begin…

It’s never too late to begin… Perhaps you had no choice but to find new employment or perhaps you had time to reflect during pandemic and realised that you aren’t enjoying your job.  Maybe you’ve realised your ambition of starting your own business. You aren’t alone....

Life should not only be lived, it should be celebrated!

Life should not only be lived, it should be celebrated! (Osho) This is a great reminder that Life should be lived and loved to the full, celebrate everything not only monumental achievements, special milestones, or great events in our lives – celebrate everything!...

Find the inspiration that lies within

Who or what inspires you? The answer to that may not be as obvious as you think.Inspiration is powerful and can profoundly transform the thought processes needed to recognise our abilities, in my experience, it very often comes from very everyday experiences, people...

The world may be round – my world is certainly a lot flatter!

‘Give a girl the right shoes, and she can conquer the world’ (Marilyn Monroe). I am a proud lover of shoes and this quote sits on my desk! It makes me smile, and yet the statement is to remind ourselves that ‘shoes’ alone do not help us move forward to make the...